Slow and steady - Week 2
I'm still on my baby steps program.
This week:
1.5k run + 1.5k walk on Monday, Wednesday and Friday
plus
2k run/2k walk today.
This week:
1.5k run + 1.5k walk on Monday, Wednesday and Friday
plus
2k run/2k walk today.
posted by Cirque at 7:01 pm
10 Comments:
Way to go Cirgue - they are all great steps. I can't to hear about Warwick!
Awesome Cirque. Well done!
Look out Warwick - here comes JOC!
what's this casual mention of a 2km run today??? That's fantastic Y - how do you feel now? Were you comfortable for most of that distance? Were you on bitumen or grass? Did you trip over any kerbs/sticks/leaves/millipedes?
Wooohooo - nice progress Cirqu - next you will be entering all 5 events at Warwick and threatening Tesso for the title!
Fantastic news Cirque. I'm so pleased you are back into it. Hope the progression continues.
At this rate you will be showing me a clean pair of heels at Warwick!
PS Does C1 have a CR cap for Brissie?
yay!! great news. will be watching the recovery with much interest!
It's all sounding good C. I've got everything crossed and sorry I won't be there to see your triumph in Warwick.
PS that Miners blouse is very cheeky!
good to hear you are back into Cirque...baby steps is the way to go...
Fantastic news!!!
Good to see that you're up and running about.
Good on you Cirque! No surprise to read that you're back in business!
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