28 March 2005
3k, 1.0 min R/1.0 min W, 26.13 mins, K's run = 1.4 (approx)
Still gradually increasing with no apparent ill effects.
Still gradually increasing with no apparent ill effects.
posted by Cirque at 4:38 pm
20050328
About Me
- Name: Cirque
- Location: Brisbane, Queensland, Australia
I used to run a bit a few years ago. I'm trying to run a bit again.
Previous Posts
- Back on track
- Brief update
- Ice, Ice baby
- Watch this space
- Baby steps again
- Z is a lovely letter
- The Z files
- A brief update
- Corsets and eggs
- On the bench
1 Comments:
I don't leave for 5 sleeps yet but I wanted to wish you all the best over the coming weeks. Remember to take things easy; you have many long years of running ahead of you so don't push too quickly. I look forward to reading about your wonderful progress when I get back - however that is not to say that I don't want email progress updates while I'm away ;-) And the best of luck on Mothers Day - just relax and enjoy the day. J
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