Like a bad penny...
...she pops up again when you least expect it :)
Hello, I'm back!
After 8 months or so of therapy, I've gradually built up to running for .....12 minutes!
By my reckoning, this means it's taken me somewhere in the vicinity of six years to get to week four of the couch to 5k program, so I should be on target for my next 5k race in about 2015.
Watch this space.....
Hello, I'm back!
After 8 months or so of therapy, I've gradually built up to running for .....12 minutes!
By my reckoning, this means it's taken me somewhere in the vicinity of six years to get to week four of the couch to 5k program, so I should be on target for my next 5k race in about 2015.
Watch this space.....
posted by Cirque at 6:02 pm
6 Comments:
To quote you .... how excitement!!!
It was only a matter of time before you were back on the road again.
Congrats - do you realise 12mins is quite a long time. I can't run for that long at the moment.
Keep up the good work and don't be dismayed by any small setbacks - they make us stronger (apparently :))) )
What lovely news. Keep enjoying the small stuff and welcome back.
TA
I can wait
I'm watching.
12 minutes is great. You can do a lot with 12 minutes.
Please don't try the bad Twopenny patented 100% rule.
No such thing as a bad Penny :)
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