Walking
Two very hectic days at work and I couldn't get to the gym.
The best I could manage was a fairly fast walk at lunchtime with a few hills.
45 minutes yesterday and an hour today.
One of the benefits is that by walking 3-5k's a day in each direction I seem to have circumnavigated most of Ipswich so I'm starting to know my way around my new 'home away from home'.
I have a few days off now so I should be able to do something a little more interesting.
The best I could manage was a fairly fast walk at lunchtime with a few hills.
45 minutes yesterday and an hour today.
One of the benefits is that by walking 3-5k's a day in each direction I seem to have circumnavigated most of Ipswich so I'm starting to know my way around my new 'home away from home'.
I have a few days off now so I should be able to do something a little more interesting.
posted by Cirque at 9:09 pm
2 Comments:
I'm so glad that you have have been able to walk without pain. Hope you can get to the gym over the next few days.
Keep icing those SHINS :-)
J
ooo-er. Are you getting friendly nods from the local shopkeepers yet? You're only a stone's throw from becoming a local ...
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