Fun and games
Yesterday
Nothing structured, but once again the weather was too lovely to ignore, so when I got home from work C2 and I rode to the park and played basketball for an hour. I felt like a kid again, having to stop playing and come home because it was getting dark. What a lovely way to usher in the weekend!
Today
2k rowing (10.28 mins), 6k bike (20 minutes) and 20 minutes Abs Abuse Class.
Last week when I did this class my lower abs were still unhappy on Wednesday but we did slightly different exercises today so I'll see whether it has the same effect.
Nothing structured, but once again the weather was too lovely to ignore, so when I got home from work C2 and I rode to the park and played basketball for an hour. I felt like a kid again, having to stop playing and come home because it was getting dark. What a lovely way to usher in the weekend!
Today
2k rowing (10.28 mins), 6k bike (20 minutes) and 20 minutes Abs Abuse Class.
Last week when I did this class my lower abs were still unhappy on Wednesday but we did slightly different exercises today so I'll see whether it has the same effect.
posted by Cirque at 5:55 pm
3 Comments:
Sounds like a lovely weekend Miss C. Now as per our earlier discussions this week, would you like to claim the red wine and/or rum I drank on Friday night or the Toblerone cocktails (think alcoholic chocolate milkshake) I had last night ;-)
OOH YUM. That depends. Do you still get the calories? If so, I'll have the Toblerone cocktails. If not, I'll claim one small glass of red.
A pick-up basketball scrimmage?? What with your ironman training, your swimming and your talk about Toblerones I'm thinking I should be spending a bit more time in Brissy.
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