A whinge and a wine

This is a seriously whingy one so feel free to read no further...

Tough week, tough day, crappy workout.

Yesterday
Nothing much to report. A long day at work followed by a long evening at the launch of the annual Art Appeal at the QAG. It was fun, but involved too much time standing up on very sore legs.

Today
Rower - 2k, 10.36 mins. Bike - 6k 20 mins.

I snuck out of work early again because someone had organised for the carpet to be cleaned in my office this afternoon. (A sure sign that I'll spill my coffee tomorrow).

I was really sore, tired and stiff again all day so I played the "you'll feel better" game with myself for the rest of the afternoon.

you'll feel better when you get to the gym - I didn't
you'll feel better when you get started - I didn't
you'll feel better when you've finished - I still didn't

I was a bit disappointed because I tried to do a cross country program on the bike and I had to give up and just do 20 mins on a very low intensity. I think that's the first time I've ever really let it beat me :(

Anyway that was my whinge - now I'm off to have the wine.