20050416

16 April 2005

3k. 1-1-5-3-3-1. (14 minutes running). 2 min walking breaks.

It's good to finally be increasing again.

Broken bits:
NONE!
I think outing them has shamed them into submission.

1 Comments:

Blogger Unknown said...

Hopefully outing my niggling foot will have the same effect! Good stuff Cirquey Baby.

9:05 am  

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