Days like these...........

3.0 k, 1.5 min run/1.0 min walk, 27.11 minutes

I knew today was going to be a long one when the pain kicked in before my eyes opened, and it didn't disappoint. I was exhausted and unmotivated by the time I got to the gym and only managed 3 k's and had to walk most of the last part. I knew I was in trouble in the first few minutes when my teeth, breasts, and everything else was aching and the jelly legs kicked in.
Positives:
1) There were times when I could only walk 2 k's on good days, so 3 k's with some running is an improvement.
2) Knowing that I would be trying to run later in the day was a good incentive to manage the pain with paracetamol and Mobic.
3) Tomorrow will be better :)